well, thus ends the 30-day yoga boot camp. here are the stats:
classes purchased: 30
classes taken: 27 (missed one for a 101-degree fever, one for the end of law school, and today for the sunburn from hell)
pounds lost: 8-10, depending on the day. it's vacillated.
that's pretty much all i can give you for hard data. but man, oh man, do i feel so much better! i am supremely happy, i'm definitely toned up (especially in my arms), i can do a ten-breath shoulder stand without wobbling, and i'm a lot more flexible than i was at the start. i can put both my heels down when i'm in down dog, i can almost touch my chest to my legs in forward fold, and i feel like my old dancer-girl self again. this is one of the best things i've done for myself in a long, long time. i won't stick to the same strict regime i've followed this month, most likely, especially not with all the craziness to come in may, but i will keep taking classes, and i will work at least some sun salutations into my day as often as possible.
yoga. it works, bitches. :)
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